Mindfulness Begins with Observation
perceptions and expectations can take the place of personal realities and norms if we are not mindful of our truth.… Read More Mindfulness Begins with Observation
perceptions and expectations can take the place of personal realities and norms if we are not mindful of our truth.… Read More Mindfulness Begins with Observation
Good Morning Beautiful People, Today, I would like to discuss with you personal awareness. In my opinion this beautiful tool is essential to mindfulness, clearing energy blocks and being in tune with the Universe to create the life you adore. First I want you to take a long, slow deep breathe in your nose, then… Read More Mindfulness for Personal Awareness