Mindfulness as stress relief is something that I am immensely grateful for. Without mindfulness, I would be unable really hone in on the things stressing me out and resolve them. This morning, I woke up with a headache, body aches, tension in my neck and shoulders and that awful, tight feeling in my stomach. Immediately,… Read More Mindfulness as Stress Relief
Creating a life that allows luxury opens yourself to the Universal Abundance, increases Self Love and opens you to knowing yourself through self-care.… Read More Luxury: is it only for the rich?
our world view shifted overnight. This touched each of us as an individual, whether or not we want to admit it. There isn’t any one of us who is not going through some sort of personal evolution at this time. A personal reckoning of who we are.… Read More Lost and Afraid: Daily Subtitles for 2020