Hello gorgeous one! Today, we will focus on luxury … your idea of luxury, no one else’s. To do this we need to break through and see what reaction you have to the word luxury … excitement or I can’t afford that. First, drop the can’t. Around here that is a four letter word that is not used because it blocks your energy which keeps you from living a life you adore.
Everyone can have luxury in your life no matter the condition of your bank balance or credit cards. The first thing to remember is that luxury isn’t solely about money, but is defined as something adding to pleasure or comfort but not absolutely necessary. This is the time to think of life’s little pleasures. Creating a life that allows luxury opens yourself to the Universal Abundance, increases Self Love and opens you to knowing yourself through self-care.
Now is the time to take out your journal and pen. Let’s take three deep breathes: in through the nose, out through the nose, again breathe and feel your diaphragm move slow and deep, lastly one deep breathe in the nose and out through the nose … breathe and feel relaxed. Now, return to your normal breathe.
I want you to create two lists. The first list are those things you enjoy that cannot cost a dime. The second list can involve investing in yourself financially. The purpose of this exercise is to see luxury and self-care in a new light. For each list I wish you to come up with 8 items.
Write: I feel amazing when ….
This is the time to list anything that makes you feel fantastic, beautiful, cared for, loved, sexy, decedent, luxurious …. just flat out amazing!
I’ll share my journal with you …
I feel amazing when:
1. I start my day with a hot cup of death wish coffee
2. I listen to music that makes my soul sing
3. I read for at least 30 minutes a day
4. I post affirmations around my house
5. I meditate in the morning and evening
6. I take three breathes and check in with how I truly feel before making a calendar commitment
7. My house is clean and organized, not cluttered
8. I take time to care for my hair and make-up
This next list is not to worry about money but just what brings you pleasure and makes you feel luxurious …
1. Professional pedicure and manicure
2. Fine chocolates
3. Eating out at new restaurants
4. Going to a yoga retreat (a yet-realized dream)
6. Going to the gym
7. I spend time in small bookstores, they always have amazing gems on the shelves and with the staff
8. Surround myself with beautiful crystals, candles, essential oils and incense
Shift your energy with luxurious self care. Each of us has a different idea of luxury and that is alright. Whatever brings you joy is luxury. As I was writing this part, my children started interrupting me non-stop. Instead of getting irritated that they were knocking my train of thought off track, I managed to take a deep breathe and think about the type of interruptions they were.
Instead of the usual hunger or this child won’t share a toy with that child, it was come look at this cool butterfly or I found a spiderweb. I am grateful that I noticed instead of letting fear in the form of anger or irritation take over. I listened to the Universe and closed my laptop. From there I spent the afternoon in luxury. We spent time with them showing me the world through their eyes, then when they wandered off I noticed it was a beautiful day outside.
So, I grabbed my tablet and read outside, alternating between watching and chatting with my children. After a while I decided to attempt a challenge in a video game. Then I helped my daughter with a request to make her room more open and loving. So, we moved her furniture around and I left her with directions and ideas on how she can continue to clear the space and make it more hers from there versus cluttered.
Feeling rejuvenated and inspired, I came back to my laptop with a lovely cup of lavender honey tea in a mug from a place that brings me warm memories and love to my heart. I am grateful that I listened to the Universe instead of letting the fact my expectations of my morning were interrupted irritate me. I breathed and listened. Then I received a day of luxury and bonding with my children. The Universe provided us with a beautiful gift because I took the time to listen and observe without judgement or expectation. I am grateful for today. I am grateful for the lessons. I am grateful.
There are so many ways to make yourself feel luxurious from big splurges to small everyday moment that are meaningful if we are mindful to create the space to enjoy them. Sometimes, I set my alarm a bit early to just enjoy the coffee in silence or better yet outside in the cool, dewy morning air. What can you do to fit 5 minutes of luxury into your day today? I would love for you to comment and share.
Feed your soul and you will have the loving support and guide of inner wisdom and the Universe with you at all times.